Time Blocking for Focus - Deepstash
Time Blocking for Focus

Time Blocking for Focus

Insight: Dedicate specific, uninterrupted blocks of time to deep work.

Why it works: Reduces distractions, forces intentionality.

How to apply: Schedule 45-90 minute "focus sessions" in your calendar. Turn off notifications.

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anunjayy

After years of applying systems, I am here to contribute to the community. Sharing productivity, personal development and personal finance ideas, that works.

Tired of feeling busy but unproductive? The secret isn't more hours, it's smarter habits. Here are 5 tiny shifts that create massive momentum.

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Create a Supportive Environment

Constant interruptions and unnecessary distractions dilute your focus:

  • Arrange your work space to discourage unscheduled visits.
  • Plug in your earphones and listen to soothing music or white noise.
  • Move to a quieter place if you can’t block out office banter.
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Set aside time

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The Four Rules

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Newport presents four rules to help transform deep work from an occasional activity into a cornerstone of your working life:

  1. Work Deeply: Create routines and rituals to minimize the friction in starting deep work sessions and maximize your concentration once you begin....

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