Positive social interactions lower cortisol. Isolation and toxic relationships raise it. Choose your circle wisely.
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Master Your Stress Hormone Before It Masters You
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Similar ideas to 7️⃣👥Connect with People You Trust
Empathy is the ability to understand and share others' feelings, crucial for successful relationships. Individuals with high levels of empathy have better social interactions and lower risk of rejection.
Struggling to see things from others' perspective or respond ...
Smart people know how important it is to live to fight another day, especially when your foe is a toxic individual.
When you read and respond to your emotions, you’re able to choose your battles wisely and only stand your ground when the time is right...
Knowing what you want and whom you want to connect with matters.
Using social media tools like LinkedIn is a good start to speed up your initial connection with the people aligned with your goals.
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