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Overcome procrastination and start taking action today
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Similar ideas to 4. Plan, But Don’t Overthink
Before you start a new day, plan it the previous night, write down on paper what you would love to achieve the next day, you could make it more unique by including the time you would love to achieve each of the goals and the time to stop. Planning makes you concentrate on a particular aspect, to ...
Excessive fantasizing about results can be extremely harmful when building new habits. The mistake is in what we visualize.
For proper visualization, there are 2 steps:
It’s important to spend your time thinking about how to do better in the future, not beating yourself up for messing up.
Make a plan that will help you avoid making a similar mistake. Be as detailed as possible but remain flexible since your plan may need to change.
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