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The Secret Science Behind What People Share
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Similar ideas to 4. Make It Easy to See (Public)
What we present should correspond to what we want an attentive listener to take down in his notebook.
We should make it simple for people to understand our ideas on the spot. We shouldn't expect them to revisit it later. Even if they do, we won't be there to answer questio...
Intuitive eating is a way to make sure your needs are being met.
What separates intuitive eating from traditional diets is that it’s 100 percent flexible—it can (and will) look different for everyone.
Make a list of all the reasons you want to live more simply. If you are sick of debt collectors, write it down.Put it on paper.These are your whys and your whys will provide great leverage when you think it’s too hard to keep going. Your whys will help you remember what matters. This is to get cl...
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