There is a strategy we can use to guide us in making better decisions and reduce discrepancies when faced with challenges. The If/Then Tactic also known as Matros's Strategy uses the power of anticipating future scenarios and creating concrete plans for when we finally face the moment.
It allows us to work on our patience and perseverance by focusing on the things we will do rather than those we won't do and it makes the tactic powerful and effective.
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Creating a fictional persona is a strategy that involves taking a step back from our immediate feelings to allow us to think rationally about a situation. It allows us to rein in feelings like anxiety, and increase our perseverance and self-control.
Beyoncé created a persona that she s...
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