Juice Cleansing And Weight Loss - Deepstash

Juice Cleansing And Weight Loss

Cleansing is ineffective as a long-term solution to weight loss. A person may shed pounds in the beginning of a cleanse, but this is due to a loss of water, she said.

But the loss of water weight comes at the expense of a loss of muscle, which is a steep price to pay.

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Eating well and sleeping well, seem like two good goals.

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When weight loss slows down

When dieting to lose weight, there are two primary reasons why weight loss slows down over time:

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