3. Tongue scraping

A tongue twister is a great self-improvement tool that helps an individual brush up his speech, boost his confidence, express himself better, and kill his time in a productive manner. Aside from these, tongue twisters also offer you the following benefits:

• Strengthen a...

The most serious warning signs include any form of violence, abuse or harassment, which should be dealt with immediately. But in many cases, the indicators of a toxic relationship are much more subtle: Persistent unhappiness, negative shifts in your mental health, personality or self-esteem, f...

Next time you experience a tip-of-the-tongue state, don't retrieve the information from memory. Instead, look up the correct answer. Repeat it a few times or write it down to help with encoding.

People that experience the tip-of-the-tongue state often suffer from incorrect...