2. Forgive and move forward.

• Cooperation is a powerful way to move forward both as individuals and societies. All of us have given up some independence for access to resources provided by others.
• We can mitigate some negative effects by leveraging our community networks to create cooperative interactions that ...

Forgiveness is essential for your emotional growth. Forgiveness does not mean putting yourself in a position to be hurt by the same person over and over. It means acknowledging that you were wronged, then putting it behind you and moving on with your life.

How to forgive:

Do a good deed or unsolicited favor for someone you know or even a total stranger. When you continually look for ways to act kindly toward others, it will open your eyes to the love and beauty that surrounds all of us.

Even small acts can have a positive impact on those receiving it,...