Stop trying to organize your thoughts. Organize your triggers. I put sticky notes where I always look (yes, even on my coffee maker), not in perfectly curated to-do lists I never open.
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I have severe ADHD — the kind that makes medical school feel like juggling knives while riding a unicycle. Somehow, I became a physician and CEO. Here’s how I turned my chaos into productivity using unique, brain-friendly hacks (and a surprising natural focus booster).
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Similar ideas to Tip
It lets you capture all your notes, to-do lists, calendars and sketches and organize them into a single system.
It uses a practice called “Rapid Logging,” which involves quickly jotting down tasks, thoughts and ideas as they come to you, categorizing those items with bullets, and cre...
The more you suppress your thoughts, the more likely you are to think about that thought or even revert back to that bad habit. Instead of trying to stop doing something, it’s easier to do something else.
Open-ended tasks are any tasks that don't have a definite endpoint. Activities like "studying", "working" or "tweaking" waste your time and cause procrastination. "I should really study" is open-ended because it does not have a specific to-do list to learn the material.
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