2. Work in "Hyperfocus Waves" — Not Timed Blocks
Forget the 25-minute Pomodoro timer. ADHD brains are fueled by obsession, not structure. When hyperfocus hits, ride the wave until it’s over. Schedule rest afterward instead of forcing productivity into neat chunks.
1
4 reads
CURATED FROM
IDEAS CURATED BY
I have severe ADHD — the kind that makes medical school feel like juggling knives while riding a unicycle. Somehow, I became a physician and CEO. Here’s how I turned my chaos into productivity using unique, brain-friendly hacks (and a surprising natural focus booster).
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates