Action Beats Anxiety
Overthinking thrives on inaction. Take small steps instead of waiting for the “perfect” decision.
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Certified AML and Fraud Professional. Studying mindfulness, motivation, and the power of positive thinking. The Radically YOU Show coming soon! New posts every Sunday!
Overthinking fuels anxiety, stress, and indecision. In Stop Overthinking, Nick Trenton shares practical strategies to break negative thought loops, calm your mind, and regain control. Learn to challenge intrusive thoughts, embrace the present, and stop letting your mind work against you.
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Similar ideas to Action Beats Anxiety
The Do Something principle
The principle states that the best way to overcome procrastination and make progress towards your goals is to simply take action, no matter how small.
We often get stuck in a cycle of inaction because we're waiting for the perfect moment or the right amount of motivation to...
Become a person of action
When you know how to get started with taking action consistently each day then you’ll procrastinate less by overthinking.
- Set deadlines and a good tone for the day.
- Take small steps forward and only focus on getting one small step done at a time.
Opportunity Cost Calculations
Many people and organizations fail to take into account the various opportunity costs.
- We need to actively question ourselves about the alternatives that may be missed out by deciding on a particular option.
- The often neglected cost of waiting too long is also a ...
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