Key Teaching: Listening without judgment helps others let go of pain.
Practice: Listen to someone upset—no interruptions—just presence.
Reflection: What changes when someone truly listens?
1
2 reads
CURATED FROM
IDEAS CURATED BY
Theme: Transforming conflict—inner and outer—through mindfulness, compassion, and nonviolence.
“
Similar ideas to Chapter 5: Deep Listening
It is frustrating when you're arguing with someone, and you feel like they don't listen. But you really only have control over what you do. You can't make someone listen to you, but you can listen to them.
Instead of accusing the other person of not listening, say "I'm lis...
It's when we are fully present with what we’re hearing without trying to control it or judge it.
We let go of our usual assumptions and we listen with respect to precisely what is being said.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates