Part 4: Letting Go of the Old Life

Summary:

To move forward, you must release what was — not in anger, but in grace. You mourn not just people but the identity and future you imagined.

Actionable Items:

• 🧾 Do a release ritual: Write down what you’re letting go of and symbolically dispose of it (burn, bury, or release in water).

• 🔁 Replace loss with intention: For each thing you let go of, name something new you want to invite in.

• 🔍 Ask: “What does the future me need that the past me resisted?”