🦁 1. Courage is Showing Up with Your Whole Self

Authenticity is achieved when we are outside what we are inside. Putting on an inauthentic self (faking authenticity) is tiring and also damaging to our mental health.

We should be aware of our body, listen to the voice inside, amplifying the hopes, dreams and fears. We ha...

We all have some sort of measuring stick that we use to determine our value as a human being.

• When we feel like we’re measuring up, we feel good about ourselves.
• But, when we feel like we’ve fallen short, our self-esteem can plummet.

Our measuring stick has...

If you have a very clear goal that is aligned with your actual desires (that’s why you need to be vulnerable), your subconscious will seek out opportunities that are aligned with it.

However, if you have a goal that you don’t actually really want (or you think that you should want it but it...