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Similar ideas to 2. Thoughts Become Things
It all starts from your thought - the person you are right now or want to be. Our thoughts are the beginning of everything we do- or don’t do. Most of the people in this world live day-to-day without any awareness of their thoughts become so much a part of them that they eventual...
Thoughts will arise but no one thought or emotion is better than the next with this practice. The key thing here is to spend time sitting with whatever arises and breathing into it instead of feeling as if you need to distract yourself from it.
Recognise and acknowledge your thinking as jus...
Whenever you have thought, there is a corresponding chemical reaction in your mind and body as a result.
this is important to realize because it means that what you think can affect how you feel.
If you accept the scientific view that your thoughts are physical parts of your ...
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