Confidence is a Skill 🔁

Resilience isn’t something you’re born with, but something you build. 

Psychologists say it’s comprised of behaviors, thoughts and actions that anyone can learn — a skill that can be improved, just like running or speaking a new language.

To build confidence for the big goals, you first need to focus on the smaller goals - the actions you take every day. What is the one thing you want to do the least? That is often the thing you're unsure about or worried that you might fail at.

Creating meaning is an evolutionary process that grows by the day, as opposed to a grand purpose that suddenly falls in your lap. 

Small wins generate meaningful progress. You might create a small positive charge for one of your customers today or work ...