Joshua Medcalf is an amazing author who takes psychologically sound concepts and presents them in easy to understand stories. This book greatly impacts my own motivation and career practice.

Chop Wood Carry Water

by Joshua Medcalf

6 ideas

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137 reads

I am Licensed Professional Counselor who is passionate about developing the wellness of others. The ideas shared are not a substitute for therapy or any mental health treatment.

Developing a Healthy Relationship with Emotions

8 ideas

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92 reads

New research underlines the brain’s role not only as a receptor but also a constructor of reality.

Perception is Not Only a Matter of Now: Our Past Influences What We See

neurosciencenews.com

2 ideas

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479 reads

As a collective society, we share common aspirations and objectives; however, by cultivating a proactive mindset and leveraging your capabilities to their fullest potential, you can propel yourself ahead of the curve, distinguishing your progress with remarkable swiftness.

The Guide to Success

12 ideas

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188 reads

These are ideas from The Mountain is You by Brianna Wiest. Her explanation of self-sabotage is on point and she says that we can overcome challenges when we do internal work of excavating trauma, building resilience, and adjusting how we show up for mastering ourselves.

The Mountain is You, by Brianna Wiest

17 ideas

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113 reads