We must seek to be the best possible version of ourselves, achieving an internal balance that is contagious, a profound state of peace that allows us to use our abilities to the maximum.

12 Habits to help you be the best version of yourself

aleteia.org

13 ideas

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17.7K reads

Brain Development Tips

Neuroscience Says These 3 Simple Mental Habits Make People Much Happier

inc.com

3 ideas

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787 reads

If you’re feeling stuck and frustrated, these quotes about change might be what you’re searching for to make the leap forward and change something for good.

Quotes About Change In Your Life and In The World

everydaypower.com

10 ideas

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23.3K reads

The 12 Laws of Karma

Laws of Karma: 12 Laws and Principles Explained

healthline.com

15 ideas

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2.8K reads

The process of flow was discovered and coined by the Hungarian-American psychologist Mihaly Csikszentmihalyi. In the 1960s, Csikszentmihalyi studied the creative process and found that, when an artist was in the course of flow, they would persist at their task relentlessly, regardless of hunger or fatigue. He also found that the artist would lose interest after the project was completed, highlighting the importance of the process and not the end result.

FAQs on Flow

stevenkotler.com

14 ideas

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826 reads