Personal Development - Page 5
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Note to Self (from Your Higher Self, probably sipping tea in a library somewhere)
At its core, Mel Robbins introduces a simple yet powerful mindset: when others act in ways you can't control - whether it's excluding you, criticizing you, or behaving unpredictably - just "let them". By doing so, you can reduce stress, reclaim personal power and foster healthier relationships.
Sharp and clear introduction to Christianity.
Why Am I So Anxious? by psychiatrist Dr. Tracey Marks explores the root causes of anxiety and offers science-based strategies for managing and healing from it. Through relatable explanations and practical tools, this book empowers readers to take back control of their mental well-being.
If you’ve ever experienced a flow state you know exactly how profound it can be. Here are some simple principles to help you cultivate more flow in your life.
Explore the science behind popular biohacking habits, uncover their real impact, and decide if they truly fit your daily routine.
Attachment is purely based on emotions, how often do you care so much about the things that doesn't really benefit you in the long run? In the following stashes includes the concept on how detachment can influence every part of your life.
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