Psychology - Page 126
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I discovered this series from Dr. Gabor Mate and found these insights mind blowing! Thought I’d share with you all.
Human beings are inherently judgmental creatures. From the moment we encounter a new person or situation, our brains are wired to assess and evaluate. This natural inclination to make judgments is deeply ingrained in our evolutionary history, serving as a survival mechanism that helped our ancestors navigate a dangerous world. However, in today's society, the question arises: Are we truly capable of not making judgments, or is it an unattainable ideal?
We are all self perfectionists. Take it easy!
Living a “less is more” life involves embracing minimalism and simplicity.
Too much dopamine can ruin your life and make you procrastinate instead of achieving your dreams. Here's an article on how to control it.
Dr. Julie Smith explores the characteristics, challenges, and strengths of highly sensitive people, often referred to as HSPs. The video also offers insights into coping strategies, self-improvement, and embracing one's sensitivity as a unique strength in a fast-paced world.
Expectations can shape our reality, but we shouldn't let them blind us. They can be resources to use, opinions to share and explore, but we should always keep an open mind
“If you have the ability to love, love yourself first.”—Charles Bukowski.
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