Bay Leaf (@bayleafs) - Deepstash

Bay Leaf

’s Ideas

20 ideas

·

360 saves

Filter

Most of us treat ourselves harshly. This guide, based on Kristin Neff’s work, shows how to respond to pain with kindness—not judgment—and build a more compassionate inner voice.

🔥 25

Bay Leaf

@bayleafs

1 Followers

2 Following