In this book, Singer delves into the concept of needs from a spiritual and psychological standpoint. The book challenges the widely held belief that fulfilling personal needs is the key to happiness. Singer argues that many of the needs we perceive as essential are actually just symptoms of deeper psychological or spiritual issues.

The Untethered Soul Lecture Series: Volume 4: Turning Preference into Peace

Singer challenges the notion that aligning life choices with personal needs leads to happiness, suggesting it is a flawed approach.

Critique of Needs-Based Approach

Most needs, especially psychological ones, are illusions masking deeper issues. Singer describes needs as a disease of the psyche, indicating an unhealthy state.

Illusion and Disease of Needs

Singer introduces the concept of an 'energy body'. He refers to how individuals compensate for blocked or lacking energy. Singer explains that people often try to address these internal energy blockages by seeking external solutions, such as relationships. However, he highlights the ineffectiveness of seeking external solutions for internal voids.

Energy Body and External Compensation

Singer advocates for an inward journey towards self-sufficiency and true contentment arising from within. He emphasizes letting go of artificial needs and transforming the energy body.

Inner Wholeness and Transformation

Singer argues that true freedom is achieved by freeing oneself from their own desires and self-imposed limitations. He critiques the mind's tendency to create a false sense of happiness based on fulfilling desires.

True Freedom from the Self

Singer suggests detaching from the mind's preferences to achieve contentment.

Mind's Limitations and Path to Equanimity

Singer suggests exploring our inner selves to understand the root causes of preferences and dislikes. He advises letting go of the mind's process of creating likes and dislikes.

The Journey to Inner Self and Letting Go

You just relax your heart, release your shoulders, and you don't invest your energy, where it used to go.

Achieving Liberation and Inner Peace

Singer believes that true liberation is achieved by transcending the desires and fears of the mind, allowing for an authentic and unconstrained life.

Conclusion: Transcendence and Universal Consciousness

These ideas can help us get out of our heads when we start to follow desires instead of being present. 

Amazon.com: The Untethered Soul Lecture Series: Volume 4: Turning Preference into Peace: 9781683646440: Singer, Michael: Books

philosophy

Philosophy

religionandspirituality

Religion & Spirituality

mindfulness

Mindfulness

mentalhealth

Mental Health

meditation

Meditation

The Untethered Soul Lecture Series: Volume 4: Turning Preference into Peace: 9781683646440: Singer, Michael: Books

Your personal purpose and alignment with consciousness are two important aspects.The deeper purpose of aligning with universal consciousness is fundamental.The primary purpose is to act from the deep “I” and embody consciousness.The rest of the purposes are secondary.Primary purpose is constant until the end of life.At a later age, it is less likely to have other purposes on the horizontal dimensions.

Personal Alignment and Purpose

Affirmations can help point a person in the right direction and manifest their goals.Using affirmations in the present tense can be the most effective.Affirming that what you need is already happening is the most powerful type of affirmation.Personal affirmations should be used in the present tense.Affirmations work better when they are not egoically dominated.

Affirmations

Belief is athought structure that empowers a particular thought and creates reality.Having a vision and certainty about it being manifested can lead to its creation.Playing around with forms and enjoying the play of forms can bring intensity without stress.Intensity can come from touching upon something that is in the process of being created.

The Untethered Soul Lecture Series: Volume 4: Turning Preference into Peace: 9781683646440: Singer, Michael: Books

Eckhart Tolle / Amor Fati: Loving What Is

Marcus Henry