"Never let your mood dictate what you do. Always take action first because movement changes your mood."

Laziness often isn't about being incapable - it's usually about emotional resistance.We associate studying with discomfort, boredom or fear or failure, which makes procrastination tempting.

Understanding Laziness

Jun Yuh emphasises: Start ridiculously small.Instead of forcing yourself to study for hours, just open your book, write one sentence, solve one simple problem.Taking tiny actions lowers the mental barrier and builds momentum naturally.

Break The Cycle With Small Actions

Instead of thinking "I have to study", think "I am someone who studies."Shifting from task-based to identity-based motivation strengthens long-term habits.Becoming a studious person in your mind will pull you toward action more effortlessly.

Focus On Identity, Not Just Taks

Create small, immediate rewards after completing a study session (even a short one).Positive reinforcement links studying to pleasure, not just pressure.

Reward Yourself Strategically

Reconnect with the deeper reasons behind your studies - whether it's a dream career, personal growth or proving something to yourself.A strong "why" fuels consistent effort, even when motivation is low.

Redefine Your Why

I hope those ideas can help you get rid of your laziness as they did help me a lot. If you guys are interested in more life improving ideas please let me know through comments or positive feedback. I appreciate it.

Thanks for reading <3

We all know the situation when we need to finish an essay of chores but we can't get out of bed or of the couch. But luckily there are ways to get around or out of those situations. In this post, I want to give you the key takeaways of Jun Yuh's video on laziness. Hopefully, you can learn something from those tips and insights.

In this video, I'll share my personal tips and strategies on how to find motivation to study, especially on those days when you're just feeling lazy. We all have those moments when studying seems like an insurmountable task! I've been there too, and I've discovered some effective ways to overcome procrastination and get back on track. I offer practical advice, encouragement, and inspiration to help you kickstart your motivation and conquer that lazy feeling. Let's turn those study sessions into productive and fulfilling experiences!

Don't forget to like, subscribe, and hit that notification bell to stay updated on all my videos!

Instagram: jun_yuh
TikTok: jun_yuh

productivity

Productivity

personaldevelopment

Personal Development

health

Health

habits

Habits

videos

Videos

◾️ 7 figure business owner | biomedical engineering BS/MS
◾️ 5.5M+ Instagram | 2.3M+ TikTok 


Jun Yuh

How to find motivation to study when you are feeling lazy!

• Welcome to a quick journey through the key concepts of macroeconomics.• This Series will cover:<ol><li class="ql-align-justify">GDP (Gross Domestic Product)</li><li class="ql-align-justify">Unemployment Rate</li><li class="ql-align-justify">Inflation</li><li class="ql-align-justify">Fiscal Policy</li><li class="ql-align-justify">Monetary Policy</li></ol>• If you master those you will easily understand the economic development around you.

Introduction Post

• GDP stands for Gross Domestic Product.• It measures the value of all goods ans services that are produced in a counrty over a period of time.

What Is GDP?

• Economists trach the GDP to understand how an economy is performing: growing, stable or shrinking.• A rising GDP usually means more jobs, higher incomes and stronger national prosperity.

Why Is It Important?

• GDP includes three main components: consumption, investment and government spending.• The values of all components are added plus the net exports (export - imports) to calculate the GDP.

What Is Included?

• However, GDP does not measure everything - it ignores inequality, enviromental impact and unpaid work.• Alternatives could be: HDI (Human Development Index), BMI (BigMac-Index) or GPI (Genuine Progress Indicator)• GDP gives a first idea of how an econmoy is doing, but it doesn't show how the gains or losses ar distributed in the economy.

What Is Missing?

• Indicates economic growth of a country through the consumption side.• Only one piece of the bigger picture through ignoring important values (equality, health, environment).

Takeaway

"The national gross product measures everything except that which makes life worthwhile."

In this Mini-Series, we will talk about the key concepts of macroeconomics. I will shortly explain each concept in a respective post. This is part 1 of 5, covering the GDP (Gross Domestic Product).

Discover the world of business and economics.

economics

Economics

career

Career

education

Learning & Education

business

Business

Key Concepts Macro - GDP (1/5)

• Macroeconomics is the study of entire economies: how do counrties grow, how unemployment rises or falls, and how inflation works.• It looks at the "big picture" instead of individual choices.• Governments and central banks use macroeconomics to guide economic policies.

What Is Macroeconomics

• Macroeconomics helps explain everyday things: why prices rise, why jobs are created or lost, and how economic crises happen.• Understanding it can help you make financial and career decisions.

Why Should We Care?

• GDP(Gross Domestic Product): The total value of goods and services produced by a country.• Unemployment Rate: The percentage of people who want a job but can't find one.• Inflation: The rate at which prices for goods and services rise.• Fiscal Policy: Government decisions about spending and taxation.• Monetary Policy: Central bank actions that control the money supply and interest rate.

The Key Concepts

• Macroeconomics gives us tools to understand the forces shaping our world economy.• By mastering the basics, you build a foundation to dove deeper into more complex topics like international trade, financial crises and economic growth.• It is important to note that the Macroeconomics works with models that can represent the real world only partly.

The Big Takeaway

Since this is my first post please let me know if you are interested in this topic and if you want more detailed post about certain sub topics.

In this post i want to give you a short overview of the very broad topic of macroeconomics. Why is it important? How does it work? Why does it work and sometimes not? What are the key concepts?

How to find motivation to study when you are feeling lazy!

Key Concepts Macro - GDP (1/5)

Easy Introduction to Macroeconomics

Aaron Wiebecke