Curated from: forbes.com
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Allow your mind to wander to activate the brain's default mode network, which is essential for creativity and innovative thinking. Take walks without digital distractions.
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1.19K reads
Use AI to explain new concepts at progressively advanced levels, testing your understanding at each stage before moving on.
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1.06K reads
When tackling complex problems, use AI to create structured outlines or visual maps of key considerations, but solve each component independently.
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Challenge AI's outputs by asking for counterarguments and alternative viewpoints to refine your own ideas. Use AI as a "devil's advocate."
93
942 reads
Designate times when you refrain from using AI, such as the first part of an intensive work session or during creative tasks, to preserve cognitive abilities.
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906 reads
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