Overshare vs hold back

Overshare and they call it drama. Hold back and they call it fake.

But the truth is—neither one is fake.

Some people express to feel seen.

Some people protect to feel safe.

Authenticity isn’t about how much you show.

It’s about staying true to your reasons—your heart—your timing.

Most people judge from the surface.

They don’t see the nuance.

They don’t understand the complexity.

But that doesn’t make you less real.

It just means they haven’t learned to look deeper.

🤷‍♀️ Advantages of oversharing:

• Builds trust and better relationships
• Allows others to relate and feel less alone
• Creates a sense of authenticity

😬 Drawbacks of oversharing:

• Can make others uncomfortable
• May lead to misinterpretation or judgement
• Can create drama or conflict

🤐 Advantages of holding back:

• Maintains privacy and boundaries
• Prevents misunderstanding and judgement
• Keeps focus on important matters

🤔 Drawbacks of holding back:

• Can create distance and mistrust
• May lead to feelings of isolation or loneliness
• Can hinder personal growth and connection