The Five A’s – The Building Blocks of Love

“The way we are treated as children is the way we treat ourselves in adulthood.”

Richo introduces the Five A’s—Attention, Acceptance, Appreciation, Affection, and Allowing—as the key ingredients of love. He explains how our early childhood experiences shape our ability to give and receive love. The goal is to become aware of these patterns and cultivate relationships that embody these qualities.