Quote: “Big wins don’t need big time. They need focused bursts.”
Action: Use time pockets for high-impact tasks. Microbursts > multitasking.
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Here’s a sharp, fun, chapter-by-chapter executive summary of 168 Hours: You Have More Time Than You Think by Laura Vanderkam—with inspirational quotes and action plans that hit the bullseye
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Similar ideas to CH. 5: Anatomy of a Breakthrough
Multitasking is a myth! As NPR reports , humans can’t physically multitask. Our brains instead juggle attention from one task to the other so quick we’re given the illusion we’re multitasking.
But w...
Psychiatrist Edward M. Hallowell describes multitasking as a “mythical activity in which people believe they can perform two or more tasks simultaneously as effectively as one.”
When people attempt to apply themselves to too many tasks at a time, they are usually unsuccessful....
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