When redundant activities clutter your schedule, they dilute your focus and drain your energy. To start focusing on your strengths and what really matters, begin with cutting out unnecessary activities.
My favourite quote when it comes to focusing on priorities: “Don't prioritise your schedule, schedule your priorities.” And I would dare to even continue by saying “…and ditch the rest of the activities” - because they will only drain your energy.
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Customer Quality Management | Organisational Coaching | Quality & Leadership Writer I help quality teams and leaders bridge the gap between process excellence and people potential.
A quality system for your life that allows you to move faster through your decision making process and achieve more in a short time. Practices that I’ve learned in the Quality Management System and are applicable in the real life.
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Similar ideas to FOCUS
Your ability to focus is a finite resource that depletes as you use it. This concept, called attention capital theory, reveals why protecting your focus is crucial:
Everyone's levers will be different. But when used, they can turn a relatively small amount of time and energy into significant results.
Examples of high-leverage activities:
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