Can Changing your posture Change Your Life? Amy Cuddy, a Social Physiologist, explain in her TED Tlak "Your Body Language May Shape Who You Are" that how hold our bodies affects not just how others perceive us, how we see ourselves. She introduce ideas that Power Poses - Expansive, Open Body Posture - Bosst Confidence and Reduce stree and felling Nervous in Two minutes. This simple tricks can make a big difference in job interview, meetings, Events and daily life.

Power Poses: The Secret to Confidence & Success:

Her research found that adopting power poses can actually change our hormone levels.✅ Increase Testosterone - Boost confidence and assertiveness.✅ Decrease Cortisol - Reduce stress and anxietyEver Noticed how you sit when you're nervous? Do you shrink, cross your arms, or hunch over? - The small behaviour making you feel less confident.💡Tips: Before an important event, instead of looking your phone. Find your comfort place like elevator, Wash room, Behind the door, something and Try standing in power pose (Hands on hips feet apart) for just two minutes.

The Science Behind Power Posing

Many people, even successful ones, experience imposter syndrome - the feeling that they don't belong or aren't good enough. Cuddy shares her personal experience: After suffering brain injury, she felt like she didn't belong to Harvest. But instead of giving up, she acted confident until she actually became confident. ❓Have your ever felt like a fraud, even when you've earned your success? How did you deal with it?

Imposter Syndrome:

Instead of faking confidence, Cuddy encourages us to practice confidence until it feels real. ✅ Even if you don't feel powerful, act as if you do. ✅ Your body can train your brain to believe yourself.❓Have your ever doubted yourself in a situation? How did you push through it?💡Tips: Start acting confident until you become it

"Fake It Till You Become It" :

You don't need to wait for confidence to come - your body can create it for you!💡Tips:✅ An interview - stand in power pose for 2 minutes.✅ A big presentation - use open gesture, take up space.✅ A stressful meeting - sit within an upright posture.

Small Action, Big changes:

Your body language can transform the way you feel and the way other preceive you. ✅ Hold your head high.✅ Take up space.✅ Act Confident, and confidence will follow.What's one situation in your life where you'll try power posing?

The Key Message - "Tiny Tweaks Lead To Big Changes" :

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can boost feelings of confidence, and might have an impact on our chances for success. (Note: Some of the findings presented in this talk have been referenced in an ongoing debate among social scientists about robustness and reproducibility. Read Amy Cuddy's response here: http://ideas.ted.com/inside-the-debate-about-power-posing-a-q-a-with-amy-cuddy/)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more.

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personaldevelopment

Personal Development

videos

Videos

The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know.

TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy: https://www.ted.com/about/our-organization/our-policies-terms/ted-talks-usage-policy. For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com

Your body language may shape who you are | Amy Cuddy

The Path to success goes through the lanes of loneliness

Success is a journey, not a destination. While many dream of achieving greatness, few truly understand the cost it demands. One of the harshest yet undeniable truths about success is that it often requires solitude. When you devote yourself wholeheartedly to a passion, the world around you begins to shift—sometimes in ways you never anticipated.

The Path to Success Goes Through the Lanes of Loneliness

To excel in any field, you must be deeply committed. Whether you're an artist, entrepreneur, athlete, or writer, passion demands time, effort, and an almost obsessive focus. You spend late nights perfecting your craft, pushing yourself beyond limits, and making sacrifices that others may not understand. In the process, social gatherings take a backseat, casual friendships fade, and moments of loneliness become a common companion.

The Price of Passion

While loneliness might seem like a drawback, it can be a powerful ally. Solitude allows for deep introspection, sharper creativity, and a stronger sense of self. Many successful individuals credit their quiet moments as the birthplace of their greatest ideas. Instead of resisting loneliness, embrace it as a phase of transformation—an opportunity to build resilience and character.

Embracing the Solitude

The journey to success may feel isolating, but it doesn’t mean you will be alone forever. As you progress, you will attract like-minded individuals who share your vision and values. Your circle may become smaller, but it will be filled with people who understand and support your ambitions. The key is to strike a balance—staying true to your dreams while cherishing meaningful relationships.

The Light at the End

Somethings about success that not many people will tell you , is the cost that comes with it.

productivity

Productivity

motivationandinspiration

Motivation & Inspiration

entrepreneurship

Entrepreneurship

business

Business

Path to Success

From the smell of fresh coffee to a kind smile from a stranger, life’s best moments are often small and fleeting.

Happiness is in the Details

When you focus on what makes you happy, your perspective naturally becomes more positive.

Gratitude Shifts Your Mindset

You don’t need a big reason to be happy—things like cozy blankets, handwritten notes, or the sound of rain can bring joy.

Find Joy in the Ordinary

What makes one person happy may not be the same for another. Discover your own sources of joy and embrace them.

Happiness is Personal

Instead of waiting for major milestones, cherish everyday experiences like morning sunlight or laughing with a friend.

Life is a Collection of Little Moments

Creating your own list of things that make you happy can help reinforce a gratitude habit and boost your mood.

Writing it Down Makes a Difference

Start your own happiness journal! Write down three small things that bring you joy each day. Over time, you’ll train your mind to focus on positivity.

Actionable Insight

Happiness isn’t just in big moments—it’s in the little things we often overlook. 14,000 Things to Be Happy About by Barbara Ann Kipfer is a decades-long collection of life’s simple joys, reminding us to appreciate everyday moments. It’s a gratitude-filled guide to finding happiness all around us.

With more than 1.5 million copies in print, 14,000 Things to Be Happy About is the iconic impulse gift book that celebrates all the little things that make life worth living. Now it is even more of a mood-altering pick-me-up, with the use of cheerful watercolors throughout plus redesigned pages, all of which give this new edition a fresh, joyous feeling. At the heart, though, is its unique list of thousands of items, places, thoughts, and moments that make us happy. No opinions, no explanations, no asides or footnotes. It’s mesmerizing. And as an antidote to the all-too-many things to be unhappy about, it could not be more welcome. a sweet tooth twirling a baton driving as you wish your kids would artistic license an express lane reaching a compromise ripe peaches on a summer's eve dinner rolls playing in autumn leaves A unique way to unplug, relax, reminisce, practice gratitude, and change your mood to an upbeat and happy one!  (The book cover and interior were updated with a new color design in September 2023; some customers may receive an earlier version of the book.)

mindfulness

Mindfulness

loveandrelationships

Love & Relationships

books

Books

Barbara Ann Kipfer

14,000 Things to Be Happy About.

The author aims to demystify personal finance, making it less intimidating and even enjoyable. The book uses humor and real-life stories to illustrate key concepts. "Like I said, managing your money can be enjoyable . . . and even, dare I say, fun."

Personal Finance is Approachable and Fun

The book stresses the importance of understanding your own money mindset, which is shaped by various factors, including your upbringing and financial fears. "The way you handle money is primarily driven by your mental attitude toward it, which is shaped by a number of things, such as your relationship to future thinking, how your parents related to money, and your financial fears." It identifies three common millennial financial mindsets: Team YOLO/FOMO, Team Guarded Optimist, and Team Dreaming About Retirement.

Understanding Your Relationship with Money is Crucial

A core idea is that individuals have a choice to either control their money or be controlled by it. Empowerment comes from understanding and managing money effectively. "You, right now, have a choice: you can either let money control and define your life or you can control it."

Control vs. Being Controlled by Money

The book provides a "scorecard" to assess one's financial knowledge and identify areas for improvement. It covers essential personal finance topics such as debt-to-income ratio, net worth, budgeting, and credit scores.

Financial Literacy and Assessment

The book explores various budgeting methods like the Cash Diet, Tracking Every Penny, and the Envelope System, encouraging readers to find a system that works for them. It emphasizes the importance of tracking spending and understanding where your money is going. The Cash Diet budget is described as: "When you’re out of cash, you’re out of cash. No more spending for the week or month." The Envelope System is: "Each envelope is labeled for a specific part of your budget, such as rent, student loans, emergency fund, pets, etc."

Budgeting Strategies

The book debunks common credit myths and explains how credit scores work, emphasizing the importance of building and maintaining a strong credit history. It clarifies that "checking my credit report(s) will not harm your credit score."

The Importance of Credit

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👋 Don't miss out on weekly additions to my collection every weekend. 🙌

Next Reading Material

This book aims to empower millennials to take control of their finances in a relatable and engaging way, addressing common challenges they face and providing practical advice on budgeting, debt management, credit building, investing, and navigating financial relationships

moneyandinvestments

Money & Investments

habits

Habits

Broke Millennials 

Many believe the brain is a detached, all-powerful organ, but Jasanoff challenges this "cerebral mystique." Our thoughts, emotions, and decisions are deeply influenced by bodily states, hormones, and external environments. Understanding this connection is key to holistic well-being.

The Brain Is Not Separate from the Body

Modern science often isolates the brain in research, treating it as the sole origin of behavior. However, Jasanoff argues that focusing only on neural activity oversimplifies human experience. The mind is an interplay of the brain, body, and surroundings.

Neuroscience Overemphasizes the Brain

While neurotransmitters like dopamine and serotonin play a role, emotions emerge from complex interactions between brain circuits, bodily responses, and social contexts. Treating emotions as just "chemical imbalances" is an oversimplification.

Emotions Are More Than Just Brain Chemistry

Human cognition is not confined to the skull—it is shaped by external factors such as culture, social interactions, and even the microbiome in our gut. This means mental health solutions should consider more than just brain-based interventions.

The Environment Shapes the Mind

Popular analogies compare the brain to a computer, but Jasanoff argues this is misleading. Unlike a machine, the brain constantly interacts with the body and environment, adapting in dynamic ways that no computer does.

Rejecting the "Brain-as-a-Computer" Model

Viewing disorders like depression or anxiety as mere brain dysfunctions ignores the role of stress, trauma, and societal factors. A more comprehensive approach to mental health considers lifestyle, relationships, and environmental influences.

Mental Illnesses Are Not Just Brain Defects

Rethinking the Mind: Why Your Brain Isn’t Alone

A pioneering neuroscientist argues that we are more than our brains To many, the brain is the seat of personal identity and autonomy. But the way we talk about the brain is often rooted more in mystical conceptions of the soul than in scientific fact. This blinds us to the physical realities of mental function. We ignore bodily influences on our psychology, from chemicals in the blood to bacteria in the gut, and overlook the ways that the environment affects our behavior, via factors varying from subconscious sights and sounds to the weather. As a result, we alternately overestimate our capacity for free will or equate brains to inorganic machines like computers. But a brain is neither a soul nor an electrical network: it is a bodily organ, and it cannot be separated from its surroundings. Our selves aren't just inside our heads -- they're spread throughout our bodies and beyond. Only once we come to terms with this can we grasp the true nature of our humanity.

Understand yourself and those around you.

psychology

Psychology

health

Health

longevity

Longevity

Alan Jasanoff

The Biological Mind

Your 20s are not a throwaway decade—they shape the rest of your life. Meg Jay, a clinical psychologist, argues that the choices you make in your 20s impact your career, relationships, and overall happiness. This book helps young adults make intentional decisions instead of drifting through their 20s.

Importance Of 20's

“Forget about having an identity crisis and get some identity capital.”

🔹 Your 20s define your career trajectory – don’t waste them in jobs that don’t teach you valuable skills.🔹 Identity capital = skills, experiences, and credentials that make you unique in the job market.🔹 It’s okay not to have your dream job yet. Start somewhere, build skills, and pivot strategically. 🚀 Action Tip:Take jobs, internships, or side projects that add value to your resume and experience.

💡 1. Work – Build Your Identity Capital

“The best time to work on your marriage is before you have one.”

🔹 Your 20s are the foundation for long-term relationships.🔹 Avoid the “dating down” trap—don’t stay in relationships just because they’re convenient.🔹 Marrying later doesn’t mean better choices. Many people settle due to limited options. 🚀 Action Tip:Date with purpose. Choose partners based on shared values, growth potential, and emotional connection rather than convenience.

❤️ 2. Love – Be Intentional About Relationships

﻿“Our twenties are when our habits and health solidify for the long run.”

🔹 Your brain is still developing. The habits you form now will stick for life.🔹 Neglecting physical and mental health now can cause long-term issues.🔹 Anxiety and depression peak in the 20s, but early intervention makes a huge difference. 🚀 Action Tip:Invest in therapy, fitness, sleep, and stress management to set a strong foundation.

🧠 3. Brain & Body – Your Habits Shape Your Future

“New opportunities come from outside your close circle, not inside it.”

🔹 Most life-changing opportunities come from acquaintances (“weak ties”) rather than close friends.🔹 Don’t limit yourself to the same people—network, make connections, and say yes to new experiences.🔹 Surround yourself with ambitious, growth-minded individuals. 🚀 Action Tip:Start networking, attending events, and connecting with professionals outside your usual friend group.

🌍 4. Social Circle – The Power of Weak Ties

“Thirty is not the new twenty.”

🔹 Many people waste their 20s, thinking they have time, only to panic at 30.🔹 Small, consistent efforts in your career, relationships, and health compound over time.🔹 “I’ll figure it out later” is a dangerous mindset. Start now. 🚀 Action Tip:Set clear goals for your career, relationships, and personal growth before your 30s.

🕒 5. Don’t Wait – Time Moves Faster Than You Think

✅ Your 20s aren’t just for fun—they define your career, relationships, and habits.✅ Build identity capital through meaningful work and experiences.✅ Choose partners wisely—don’t settle for convenience.✅ Invest in mental and physical health now to avoid regrets later.✅ Network with people outside your usual circles for growth.✅ Time moves fast—make intentional choices today. 💡 “Your 20s are the time to build the life you want, not wait for it to happen.”

🎯 Key Takeaways

problemsolving

Problem Solving

📖 The Defining Decade – Meg Jay

We often believe that once we achieve success, we’ll be happy. But research proves the opposite: Happiness fuels success in work, relationships, and personal growth. Shawn Achor, a positive psychology expert, presents 7 principles that help us leverage happiness for peak performance.

💡 Happiness is not the result of success; it is the cause of it

Success doesn’t bring happiness. Happiness brings success. Apply these principles and transform your life! #Happiness #Success #Productivity #Mindset #SelfGrowth

🔥 7 Principles of The Happiness Advantage

✔ A positive brain is more productive, creative, and motivated than a neutral or negative one.✔ Happiness improves health, resilience, and intelligence—leading to higher success rates in every area of life.✔ How to apply it?→ Practice gratitude daily.→ Meditate to rewire your brain for positivity.→ Engage in acts of kindness to boost dopamine and serotonin.

1️⃣ The Happiness Advantage

✔ Our perception of reality shapes our performance.✔ By shifting our mindset, we can expand our potential.✔ How to apply it?→ View stress as a challenge, not a threat.→ Use a growth mindset—believe that abilities can be developed.→ Reframe negative experiences to find learning opportunities.

2️⃣ The Fulcrum and the Lever

✔ Our brain adapts to repeated thought patterns—what we focus on expands.✔ People conditioned to see problems will find more problems. Those who seek positives train their brain to find solutions.✔ How to apply it?→ Keep a gratitude journal—write down 3 things you’re thankful for daily.→ Train your brain to scan for opportunities instead of obstacles.→ Actively recognize and celebrate small wins.

3️⃣ The Tetris Effect

✔ Failure isn’t the end—it’s a stepping stone to growth.✔ Resilient people find the “third path”: Instead of staying down or reverting, they learn and adapt.✔ How to apply it?→ After failure, ask: What did I learn?→ Instead of self-pity, focus on solutions and the next step.→ Develop a resilience plan: Anticipate obstacles and prepare strategies in advance.

✔ Overwhelm leads to paralysis and loss of control.✔ The key to progress? Start small. Gain mastery over tiny areas before expanding.✔ How to apply it?→ Instead of tackling everything at once, focus on one manageable area.→ Break big goals into micro-goals to maintain momentum.→ Celebrate small victories to build confidence.

5️⃣ The Zorro Circle

✔ Habits are the foundation of success. But bad habits are easier because they require less effort.✔ Reduce friction for good habits and increase friction for bad ones.✔ How to apply it?→ Want to exercise? Keep your workout clothes next to your bed.→ Want to read more? Place books within easy reach.→ Want to reduce social media use? Log out or remove distracting apps.

6️⃣ The 20-Second Rule

✔ Strong relationships are the greatest predictor of happiness.✔ Social connection boosts motivation, resilience, and well-being.✔ How to apply it?→ Spend time with positive, supportive people.→ Engage in meaningful conversations instead of shallow interactions.→ Prioritize helping and supporting others to strengthen bonds.

7️⃣ Social Investment

✔ Happiness is a choice—not a result of success but the fuel for it.✔ Our mindset shapes reality—train your brain to see opportunities, not obstacles.✔ Failure isn’t failure—it’s a learning experience. Resilience is key.✔ Small habits create big change—start with easy, repeatable actions.✔ Relationships matter—nurture connections for long-term success.

✨ Key Takeaways

📖 The Happiness Advantage – Shawn Achor

Success isn’t a one-time achievement; it’s a daily commitment.→ Focus on constant improvement rather than just talent.→ Adopt a growth mindset—small gains add up over time.

The Best Make Themselves Better

Excellence comes from mastering the basics.→ Pay attention to details others overlook.→ Consistency in small habits leads to big results.

The Best Do the Little Things Right

Your mindset determines your success.→ Train your mind like an athlete trains their body.→ Overcome self-doubt with positive self-talk and visualization.

The Best Are Mentally Strong

Fear limits potential—conquer it to grow.→ Acknowledge fear, then push through it.→ Action builds confidence; inaction strengthens fear.

The Best Overcome Their Fears

Purpose fuels passion and perseverance.→ Align your work with a bigger mission.→ When things get tough, purpose keeps you going.

The Best Have a Greater Purpose

Feedback is fuel for growth.→ Stay humble and seek constructive criticism.→ Learn from mentors and those ahead of you.

The Best Are Coachable

Never stop growing.→ Read, listen, and stay curious.→ Adapt to change instead of resisting it.

The Best Are Always Learning

True success is lifting others up.→ Be a leader by inspiring those around you.→ Share knowledge and encourage team success.

The Best Make Others Better

Want to apply these lessons? Start by choosing one principle to focus on this week!

Call to Action

More than 200,000 copies sold! A business fable about excellence – from the bestselling author of The Energy Bus and The No Complaining Rule In the spirit of his international bestseller The Energy Bus, Jon Gordon returns with another inspirational business fable filled with invaluable lessons and insights on bringing out the best in leaders and teams. Training Camp follows the story of Martin Jones, a five-foot-seven rookie trying to make it to the bright lights and big money of the NFL. He's spent his whole life proving to the critics that a small guy with a big heart can succeed against all odds. After spraining his ankle in the preseason, Martin thinks his dream is lost. Just then he happens to meet a very special coach who shares nine life-changing lessons that keep Martin's dream alive...and might even make him the best of the best. Based on his work with professional sports teams, world-class sales organizations, and interviews with top professionals in a wide variety of fields, Gordon reveals the deep truths and proven strategies that get the best to the top of their game. Training Camp shows how the very best performers–whether it be in sports or in business–all share the same nine qualities. Among other traits, the best of the best are able to maintain a big-picture vision while taking zoom-focused actions, they are mentally stronger, they inspire excellence in the people around them, and they become the model by which others measure themselves. For anyone who wants to make it to the top of their field, Training Camp is a practical life-changing story with simple wisdom about what true excellence requires–and how anyone can achieve it.

corporateculture

Corporate Culture

teamwork

Teamwork

leadershipandmanagement

Leadership & Management

Jon O. Gordon is an American author and speaker on the topics of leadership, culture, sales, and teamwork.

Jon Gordon

Training Camp

"Whether you think you can, or you think you can't either way you're right."

<ul><li class="ql-align-justify">Your mindset shapes your reality, and what you believe about yourself affects your success.</li><li class="ql-align-justify">A Fixed Mindset believes intelligence and talent are innate and unchangeable.</li><li class="ql-align-justify">A Growth Mindset believes abilities can be developed through effort and learning.</li></ul>

The Power of Mindset

<ul><li class="ql-align-justify">Fixed Mindset: Avoids challenges, fears failure, and sees effort as pointless.</li><li class="ql-align-justify">Growth Mindset: Embraces challenges, learns from failure, and values persistence.</li><li class="ql-align-justify">Success is not about being smart but about getting smarter through continuous learning.</li></ul>

Fixed vs. Growth Mindset

<ul><li class="ql-align-justify">People with a Fixed Mindset see failure as a reflection of their worth.</li><li class="ql-align-justify">Those with a Growth Mindset see failure as a way to improve.</li><li class="ql-align-justify">The most successful individuals fail fast, learn faster, and keep going.</li></ul>

The Role of Failure

<ul><li class="ql-align-justify">Growth Mindset leads to higher performance in school, business, and personal life.</li><li class="ql-align-justify">Fixed Mindset causes people to stay same because they avoid effort and challenges.</li><li class="ql-align-justify">Small mindset shifts can lead to massive long-term results.</li></ul>

How Mindset Affects Success

"You do not rise to the level of your goals. You fall to the level of your systems."

<ul><li class="ql-align-justify">Knowing about Growth Mindset isn’t enough for people as they struggle to apply it consistently.</li><li class="ql-align-justify">Without a simple system, they fall back into old habits and never see real change.</li><li class="ql-align-justify">Successful people don’t leave growth to chance. They follow a proven system. You're already falling behind if you don’t have a step-by-step plan. Get the exact framework high achievers use to stay on track. 🚀 [<a href="https://anupchouhan.gumroad.com/l/The1-PageSuccessFramework">Click Here Before You Forget</a>]</li></ul>

Most People Stay Stuck Because They Lack a System (Don’t Be One)

<ul><li class="ql-align-justify">Saying “I can’t do this” shuts down growth; saying “I can’t do this YET” keeps learning open.</li><li class="ql-align-justify">"Yet" reinforces that skills are always developing with effort.</li><li class="ql-align-justify">Schools and workplaces that teach the power of “yet” create high achievers.</li></ul>

The Power of "Yet"

<ul><li class="ql-align-justify">Talent matters less than effort, consistent action beats raw intelligence.</li><li class="ql-align-justify">The 10,000-hour rule proves that mastery comes from deliberate practice.</li><li class="ql-align-justify">Hard work isn't just about grinding—it's about learning smarter over time.</li></ul>

Effort vs. Talent

<ul><li class="ql-align-justify">Fixed Mindset sees criticism as personal; Growth Mindset sees it as valuable feedback.</li><li class="ql-align-justify">Challenge = Opportunity—those who reframe setbacks grow the fastest.</li><li class="ql-align-justify">Many successful entrepreneurs and athletes actively seek criticism to improve.</li></ul>

Reframing Criticism & Challenges

<ul><li class="ql-align-justify">Your circle affects your mindset so be around lifelong learners and ambitious people.</li><li class="ql-align-justify">Companies like Google, Netflix, and Amazon prioritize growth culture over raw talent.</li><li class="ql-align-justify">Your environment is stronger than willpower so optimize it for success.</li></ul>

Surround Yourself with a Growth-Oriented Environment

"When you stop learning, you start dying."

<ul><li class="ql-align-justify">Growth Mindset isn’t about one-time success—it’s about continuous evolution.</li><li class="ql-align-justify">The most fulfilled people never stop learning, adapting, and growing.</li><li class="ql-align-justify">Reinventing yourself isn’t scary—it’s the key to long-term success.</li></ul>

Lifelong Learning & Reinventing Yourself

<ul><li>Stay connected with me on all platforms through my <a href="https://linktr.ee/anupchouhan">Linktree</a>.</li><li>Want access to high-value digital products, both free and premium?</li><li class="ql-align-justify">Subscribe to my <a href="https://anupchouhan.gumroad.com/">Gumroad store</a> and be the first to grab exclusive releases straight to your inbox. Don’t miss out! Get the best offers before anyone else!</li></ul>

Thanks For Reading!

Struggling to grow? Your mindset is the key

From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.

Mindset

Find  Self Improvement Tips - Curated from popular Books like Atomic Habits, 48 Rules of Power, Deep Work, Rich Dad Poor Dad and way more!

Your body language may shape who you are | Amy Cuddy

Path to Success

14,000 Things to Be Happy About.

Broke Millennials

The Biological Mind

📖 The Defining Decade – Meg Jay

📖 The Happiness Advantage – Shawn Achor

Training Camp

Mindset

Habits will make you unrecognizable

It's time to
Read like a Pro.

Your body language may shape who you are | Amy Cuddy

Path to Success

14,000 Things to Be Happy About.

Broke Millennials

The Biological Mind

📖 The Defining Decade – Meg Jay

📖 The Happiness Advantage – Shawn Achor

Training Camp

Mindset

Habits will make you unrecognizable

It's time to Read like a Pro.

It's time to
Read like a Pro.