Mental Health - Page 10
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Do you ever wonder why your favorite food can bring you so much joy and even transport you back to cherished moments? There is a psychology term that explain those phenomenon's
The Body Keeps the Score by Bessel van der Kolk examines how trauma reshapes the brain and body. It discusses the impact of trauma on memory and emotions and highlights healing methods like EMDR, yoga, and neurofeedback, focusing on the importance of body-centered recovery.
Understanding Hidden Truths and Seeing Beyond Illusions
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I like this book because it explains how our limited thinking can limit our growth. If you don't try to look at others' perspectives or ideas, you might be on a doomed trajectory!
Porn has some dark health disadvantages. You should control your lust. Nowadays, almost everyone seems addicted to porn, which is not good, so here are some tips and tricks you can apply to control your lust.
I know you’ve faced failures, you’ve struggled, and there were moments when you felt like life had come to an end.
I know that in this generation, we are encouraged to work longer and sacrifice our sleep for work, but it should never be the case because it can have disastrous effects!
Here are 10 significant verses from the Bhagavad Gita spoken by Lord Krishna, with their original Sanskrit text, followed by an English translation...
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