100+ Tips & Facts for Mental Health & Emotional Wellbeing - Deepstash

Mental Health - Page 7

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This is a self-help book focused on emotional healing, personal growth, and inner peace. It provides practical tools, spiritual insights, and psychological techniques to help readers overcome past trauma, release negative energy, and build a more positive mindset.

These quotes reflect the introspective, deep-thinking, and spiritual nature of Lifepath 7 in friendships. some quotes inspired by me! and what a Lifepath 7 and might want in a friend:

As humans, we've got the biggest gift from god - controlling our thoughts and thinking. In this way, we can achieve what we desire and live our lives as we want.

Complex PTSD by Arielle Schwartz explores the lasting effects of prolonged trauma. It offers insights on self-compassion, nervous system regulation, and healing through mindfulness and somatic therapy. A practical guide to breaking free from survival mode and reclaiming your life.

My favourite morning and bedtime ritual - to give thanks, appreciation and gratitude 🙏🏼❤️ Reading these quotes gives a warm feeling to my heart. 🥰

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